How to Overcome Loneliness and Find Connection
Event Type: Webinar
Date: November 25, 2024, at 3:00 pm
Hosted by: MHC Keira Murphy.
Cost: Free
Feeling lonely as the days grow shorter? Struggling with isolation and social anxiety as the season changes? Join us on November 25, 2024, at 3:00 pm for a free webinar hosted by LMHC and EMDR-licensed therapist Keira Murphy. Discover connection, support, and practical tools to navigate this season with greater ease.
What to Expect:
A supportive group environment with guidance from an expert on anxiety, trauma and loneliness. Our discussion will explore why these feelings are common during this time and offer tools to help you feel more connected and at peace.
In This Webinar, You Will:
- Connect with others who understand what you’re going through.
- Learn CBT and REBT techniques to manage loneliness and social anxiety.
- Gain practical strategies to handle social interactions and holiday gatherings with confidence.
This Webinar is Perfect For:
- Individuals feeling increased loneliness in the darker months
- Those experiencing social anxiety, especially with holiday gatherings approaching
- Those desiring ways to have more connection
Sign Up Now – Limited Spots Available!