Find Your Path to Healing
Compassionate Trauma Therapy
Struggling with the effects of past trauma? You don’t have to go through it alone. Our compassionate trauma therapy offers a safe space for you to process your experiences, heal, and reclaim your life. Whether you’re dealing with anxiety, PTSD, or emotional pain, we’re here to guide you on your path to recovery.
Build Trust, Set and Meet Goals, Achieve Together.
Expert Trauma Therapy in New York and New Jersey.
Start Your Path to Healing with a Free Consultation
Beth Gulotta, LMHC
Owner/Founder of NYC Therapeutic Wellness
Get Started Today!
Trauma effects many people in different ways, and it can become overwhelming.
Trauma is more than just a difficult experience—it can take root and affect your emotional and physical well-being, making it harder to live the life you want. Various life events can trigger emotions from past trauma, including significant changes like starting a new job, moving to a new place, or shifts in your personal life. Relationship challenges or conflicts with loved ones can also contribute. For some, genetic or environmental factors may increase sensitivity to these experiences. Over time, the buildup of stress can amplify the effects of trauma, making it feel more challenging to manage.
Our team of highly skilled therapists is dedicated to helping you overcome these challenges. With over 10 experienced professionals, we prioritize finding someone you genuinely connect with. To make sure we’re the right fit, we offer free consultations so you can feel confident as you begin your journey with us.
Our trauma therapists in NYC can help get your life back.
Does this sound familiar?
I feel constantly on edge, as if I'm waiting for something bad to happen again.
I worry about being triggered by everyday occurrences that remind me of past events.
I struggle with flashbacks that intrude on my daily life, making it hard to focus or stay present.
I find myself avoiding places or people that bring back traumatic memories.
I feel disconnected from those around me, like I'm living behind a glass wall.
I am overwhelmed by intense emotions that seem to come out of nowhere, making regular activities challenging.
We offer in-person sessions at our midtown Manhattan office and virtual therapy for New York residents,. Reach out today to get started and schedule your first appointment. We look forward to connecting with you and helping you become your best self!
Trauma affects everyone differently, and the way it shows up for you may change over time. Learning about the different ways trauma can manifest can offer valuable insight and help you make sense of your own experiences. It’s also a comforting reminder that you’re not alone—many others face similar struggles, and healing is within reach.
Intrusive Thoughts or Flashbacks
Emotional Numbness or Avoidance
Hypervigilance or Heightened Anxiety
And More
