by Melissa Acevedo | Sep 7, 2024 | Trauma Therapy
You might know Sandra Bullock as the iconic, fearless actress who lights up the screen. But behind the dazzling smile and captivating performances lies a woman who has bravely faced her own battles. One of the tools that has helped her navigate through challenging...
by Melissa Acevedo | Jun 28, 2024 | Trauma, Trauma Therapy
Life can be full of ups and downs, and sometimes we encounter experiences that leave us feeling shaken or upset. These events can be big or small, and they can linger, impacting how we think, feel, and behave. This is what we call trauma. Trauma can come from a...
by Melissa Acevedo | May 9, 2024 | Trauma Therapy
If you’re struggling to cope with the effects of trauma, know that you’re not alone. Trauma is a life-altering experience that can take time to heal from. However, recovery is possible. Below, we explain what trauma is and how to deal with it, including trauma therapy...
