by Melissa Acevedo | May 9, 2024 | General Therapy
When you come to a major crossroads in your life, you might approach it in several ways. Sometimes, you might make a quick, impulsive decision and hope for the best. Other times, you may take so much time considering your choice that you get mired in indecision and...
by Melissa Acevedo | May 9, 2024 | General Therapy
How do you like to practice self-care? A relaxing hot bath? Curling up with a good book? Watching your favorite movies or going for a walk? These are all fantastic, but have you ever considered or identified setting boundaries as an act of self-care? Setting...
