EMDR Therapy
Everyone faces difficult times, but for some, the effects of trauma and anxiety can become overwhelming. EMDR Therapy can help.
Trauma is more than just a challenging experience. It can reside deep within your core and significantly impact your emotional and physical state, affecting your ability to live the life you desire. Various life events can trigger trauma responses, such as significant changes like a serious accident, the loss of a loved one, or experiencing violence. Relationship struggles or conflicts with those close to you can also provoke intense feelings of distress. You may have a predisposition to stronger emotional responses due to genetic or environmental factors. Additionally, the cumulative impact of various stressors can become overwhelming, exacerbating feelings of anxiety and emotional pain.
Our professional EMDR therapist has extensive education, experience, and training. You can find more information about her below. It’s important to us that you find someone who you truly connect with, so we offer free consultations to help you get a sense of whether we might be the right fit for you.
Our EMDR therapist in NYC can help get your life back.
Does this sound familiar?
I feel constantly on edge, like the smallest trigger could overwhelm me.
I have disturbing memories that replay in my mind, no matter how hard I try to forget them.
I experience sudden, overwhelming emotions without warning.
I struggle with feelings of fear and anxiety even over minor issues.
I feel disconnected from my emotions and the world around me.
I am overwhelmed by guilt or regret over past events, which makes me feel stuck in a cycle of distress.
Meet Your EMDR Therapist
Kiera Murphy
LMHC
Kiera holds a Master’s Degree in clinical and counseling psychology and has received training in both private practice and intervention-based outpatient settings. She has experience in treating adults with anxiety, mood, and personality disorders in both individual and group settings. Her approach centers around creating a warm, encouraging, and trusting relationship with her clients to help them achieve both emotional and interpersonal well-being. This involves a true partnership.
Kiera Murphy supports her clients as they build upon their internal coping skills to manage overwhelming feelings and environmental triggers. This starts with helping clients understand and detach themselves from unhelpful thought and behavioral patterns while motivating them to engage in both positive and meaningful life experiences. Kiera integrates techniques including but not limited to those from Cognitive Behavioral, Motivational Interviewing, and Mindfulness. She’s passionate about providing her clients with a safe environment to find and maintain emotional wellness both in and outside of her sessions. If you’re feeling stuck, Kiera Murphy can help.
Take the First Step
We offer virtual therapy for New York residents, as well as in-person sessions at our midtown Manhattan office. Reach out today to get started and schedule your first appointment. We look forward to connecting with you and helping you become your best self!
Trauma and anxiety manifest differently in everyone. You might also notice that your experience of these feelings evolves over time. Additionally, learning more about the various forms of trauma responses can help you better understand your reactions and serve as a powerful reminder that you’re not alone.
EMDR Therapy Can Help With:
Trauma and PTSD
Anxiety and Panic Attacks
Depression
Grief and Loss
And More
